Did you know built up stress can cause illness and disease? Shadow work can often be a difficult process as it involves looking into the darker aspects of ourselves and facing our unhealed wounds and trauma. Trauma, resentment, and unhealed wounds of the past all contribute to built up stress within the body. While facing ones shadows is painful, it is such a healing and liberating experience allowing you to let go of the past, move forward, release that built up stress and lead a healthier life both mentally and physically. This positive affirmation deck has a total of 35 printable shadow work affirmation cards you can print directly from the comfort of your own home! These oracle cards include empowering affirmations for self care, self love, removing limiting beliefs, and allow you to reflect on your shadows and areas that need healing. This printable oracle deck would make an excellent addition to a self care box, self care kit, Mother’s Day gift, or something special for yourself or your loved ones to add to their daily self care routine.